Quorn Casserole Recipe
A hearty and delicious Quorn casserole that's perfect for any meal.
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Equipment
- Oven
- Casserole Dish
Ingredients:
Main Ingredients
- 300 g Quorn pieces
- 1 large Onion, chopped
- 2 cloves Garlic, minced
- 1 cup Carrots, sliced
- 1 cup Peas
- 2 cups Vegetable broth
- 1 tbsp Olive oil
- 1 tsp Dried thyme
- 1 tsp Dried rosemary
- to taste Salt and pepper
Instructions:
- 1. Preheat your oven to 180°C (350°F).
- 2. In a large pan, heat the olive oil over medium heat. Add the chopped onion and cook until softened.
- 3. Add the minced garlic and cook for another minute.
- 4. Stir in the Quorn pieces, sliced carrots, and peas. Cook for about 5 minutes.
- 5. Pour in the vegetable broth, dried thyme, and dried rosemary. Season with salt and pepper to taste.
- 6. Transfer the mixture to a casserole dish and cover with a lid or aluminum foil.
- 7. Bake in the preheated oven for 45 minutes, or until the vegetables are tender.
- 8. Serve hot and enjoy!
Notes:
Feel free to add other vegetables like bell peppers or mushrooms.
Nutrition value:
Calories: 250kcalCarbohydrates: 30gProtein: 15gFat: 8gSaturated Fat: 1gSodium: 600mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 3mg
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