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low-carb-mexican-casserole-recipe

Low Carb Mexican Casserole Recipe

A delicious low-carb Mexican casserole that's easy to make and packed with flavor.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Salsa
  • 1 cup Shredded Cheddar Cheese
  • 1 cup Sour Cream
  • 1 tbsp Taco Seasoning
  • 1 cup Chopped Bell Peppers
  • 1 cup Chopped Onions

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a skillet, cook ground beef over medium heat until browned. Drain excess fat.
  • Add taco seasoning, salsa, bell peppers, and onions to the skillet. Cook for 5 minutes.
  • Transfer the mixture to a baking dish. Spread sour cream on top, then sprinkle with shredded cheese.
  • Bake in the preheated oven for 20 minutes, or until cheese is melted and bubbly.
  • Let it cool for a few minutes before serving.

Notes:

This casserole is great for meal prep and can be stored in the fridge for up to 3 days.

Nutrition value:

Calories: 350kcalCarbohydrates: 10gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 40mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Low Carb
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