Spicy Squash Casserole
A delicious and spicy squash casserole perfect for any meal.
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Equipment
- Oven
- Baking Dish
- Mixing bowl
Ingredients:
Main Ingredients
- 2 cups Butternut Squash peeled and cubed
- 1 cup Onion chopped
- 1 cup Bell Pepper chopped
- 2 cloves Garlic minced
- 1 tsp Chili Powder
- 1 tsp Cumin
- 1 cup Cheddar Cheese shredded
- 1 cup Bread Crumbs
- 1 tbsp Olive Oil
- to taste Salt
- to taste Black Pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine the butternut squash, onion, bell pepper, and garlic.
- Drizzle with olive oil and sprinkle with chili powder, cumin, salt, and black pepper. Toss to coat.
- Transfer the mixture to a baking dish and spread it out evenly.
- Bake in the preheated oven for 30 minutes, or until the squash is tender.
- Remove from the oven and sprinkle with cheddar cheese and bread crumbs.
- Return to the oven and bake for an additional 10 minutes, or until the cheese is melted and the bread crumbs are golden brown.
- Serve hot and enjoy!
Notes:
This casserole is great as a side dish or a main course. Adjust the spices to your liking.
Nutrition value:
Calories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 4gCholesterol: 20mgSodium: 300mgPotassium: 450mgFiber: 5gSugar: 6gVitamin A: 800IUVitamin C: 60mgCalcium: 200mgIron: 2mg
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