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spaghetti-squash-alfredo-casserole-recipe

Spaghetti Squash Alfredo Casserole Recipe

A creamy, delicious casserole made with spaghetti squash and Alfredo sauce.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Baking Dish
  • Oven
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 large spaghetti squash
  • 2 cups Alfredo sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • to taste salt and pepper

Instructions: 

  • 1. Preheat oven to 375°F (190°C).
  • 2. Cut the spaghetti squash in half lengthwise and remove the seeds.
  • 3. Place the squash halves cut-side down on a baking sheet and bake for 30-40 minutes, until tender.
  • 4. Once cooked, use a fork to scrape out the strands of squash into a mixing bowl.
  • 5. Add the Alfredo sauce, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper to the bowl. Mix well.
  • 6. Transfer the mixture to a baking dish and spread it out evenly.
  • 7. Bake for 15-20 minutes, until the top is golden and bubbly.
  • 8. Let it cool for a few minutes before serving. Enjoy!

Notes:

This casserole is a great low-carb alternative to traditional pasta dishes.

Nutrition value:

Calories: 250kcalCarbohydrates: 15gProtein: 12gFat: 18gSaturated Fat: 10gCholesterol: 50mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 1mg

Keywords:

Keyword Alfredo, Casserole, Spaghetti Squash
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