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mexican-zucchini-casserole-recipe

Mexican Zucchini Casserole Recipe

A delicious and easy-to-make casserole with a Mexican twist, perfect for a family dinner.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Dinner
Cuisine Mexican
Servings 4 servings
Calories 200 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 4 cups Zucchini, sliced
  • 1 cup Corn kernels fresh or frozen
  • 1 cup Black beans cooked and drained
  • 1 cup Salsa
  • 1 cup Cheddar cheese, shredded
  • 1 tsp Cumin
  • 1 tsp Chili powder
  • to taste Salt and pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large mixing bowl, combine the zucchini, corn, black beans, salsa, cumin, chili powder, salt, and pepper.
  • Transfer the mixture to a baking dish and spread it out evenly.
  • Sprinkle the shredded cheddar cheese on top.
  • Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  • Remove from the oven and let it cool for a few minutes before serving.

Notes:

Feel free to add other vegetables or proteins to this casserole to make it your own.

Nutrition value:

Calories: 200kcalCarbohydrates: 20gProtein: 10gFat: 10gSaturated Fat: 5gCholesterol: 20mgSodium: 500mgPotassium: 400mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Casserole, Zucchini
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