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Fish Casserole Recipe
A simple and delicious fish casserole recipe.
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Prep Time
15
mins
Cook Time
30
mins
Total Time
45
mins
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
350
kcal
Equipment
Oven
Baking Dish
Ingredients:
1x
2x
3x
Main Ingredients
500
g
Fish fillets
cut into pieces
1
cup
Milk
1
cup
Cheddar cheese
shredded
1
cup
Breadcrumbs
1
tsp
Salt
1/2
tsp
Black pepper
Instructions:
Preheat your oven to 375°F (190°C).
Place the fish pieces in a baking dish.
Pour the milk over the fish.
Sprinkle the shredded cheese and breadcrumbs on top.
Season with salt and black pepper.
Bake in the preheated oven for 30 minutes, or until the fish is cooked through and the top is golden brown.
Notes:
Serve hot with a side of vegetables or a fresh salad.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
20
g
Protein:
30
g
Fat:
15
g
Saturated Fat:
8
g
Cholesterol:
80
mg
Sodium:
600
mg
Potassium:
500
mg
Fiber:
2
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
2
mg
Calcium:
300
mg
Iron:
2
mg
Keywords:
Keyword
Casserole, Fish
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