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Meatless Egg Casserole
A hearty and delicious meatless egg casserole perfect for breakfast or brunch.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Breakfast, Brunch
Cuisine
American
Servings
6
servings
Calories
250
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Ingredients:
1x
2x
3x
Main Ingredients
8
eggs
1
cup
milk
1
cup
shredded cheese
cheddar or your choice
1
cup
chopped vegetables
bell peppers, onions, spinach
1
tsp
salt
0.5
tsp
black pepper
Instructions:
Preheat your oven to 350°F (175°C).
In a mixing bowl, whisk together the eggs and milk.
Stir in the shredded cheese, chopped vegetables, salt, and black pepper.
Pour the mixture into a greased baking dish.
Bake for 45 minutes or until the top is golden and the center is set.
Let it cool for a few minutes before serving.
Notes:
You can customize this casserole with your favorite vegetables and cheese.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
5
g
Protein:
15
g
Fat:
18
g
Saturated Fat:
8
g
Cholesterol:
220
mg
Sodium:
450
mg
Potassium:
200
mg
Fiber:
1
g
Sugar:
3
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
200
mg
Iron:
2
mg
Keywords:
Keyword
Casserole, Egg, Meatless
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