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meatball-and-rice-casserole-recipe

Meatball and Rice Casserole

A hearty and comforting casserole with meatballs and rice, perfect for family dinners.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl
  • Skillet

Ingredients:  

Main Ingredients

  • 1 lb Ground beef
  • 1 cup Uncooked rice
  • 1 can Tomato soup (10.75 oz)
  • 1 can Water (use the soup can to measure)
  • 1 cup Shredded cheese
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Garlic powder
  • 1 tsp Onion powder

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a mixing bowl, combine the ground beef, salt, pepper, garlic powder, and onion powder. Form into meatballs.
  • In a skillet, brown the meatballs on all sides. Remove from heat.
  • In a baking dish, combine the uncooked rice, tomato soup, and water. Stir well.
  • Place the browned meatballs on top of the rice mixture.
  • Cover the baking dish with aluminum foil and bake for 30 minutes.
  • Remove the foil, sprinkle shredded cheese on top, and bake for an additional 15 minutes, or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This casserole is great for meal prep and can be stored in the fridge for up to 3 days.

Nutrition value:

Calories: 450kcalCarbohydrates: 45gProtein: 25gFat: 20gSaturated Fat: 8gCholesterol: 80mgSodium: 900mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Meatball, Rice
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