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green-vegetable-casserole-recipe

Green Vegetable Casserole Recipe

A delicious and healthy green vegetable casserole perfect for any meal.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Saucepan
  • Casserole Dish
  • Oven

Ingredients:  

Vegetables

  • 2 cups broccoli florets
  • 1 cup sliced zucchini
  • 1 cup green beans, trimmed
  • 1 cup frozen peas

Cheese Sauce

  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 2 tablespoons flour
  • 2 tablespoons butter
  • Salt and pepper to taste

Instructions: 

  • Preheat oven to 350°F (175°C).
  • Steam broccoli, zucchini, and green beans until tender.
  • In a saucepan, melt butter, stir in flour, and cook for 1 minute.
  • Gradually add milk, stirring until thickened.
  • Add cheese, stirring until melted.
  • Combine vegetables and cheese sauce in a casserole dish.
  • Bake for 20 minutes until bubbly.

Notes:

Feel free to add other green veggies you like!

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 12gFat: 15gSaturated Fat: 9gCholesterol: 40mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Vegetable Casserole
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