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root-vegetable-casserole-recipe

Root Vegetable Casserole Recipe

A hearty and delicious root vegetable casserole perfect for any meal.
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Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine American
Servings 6 servings
Calories 200 kcal

Equipment

  • Baking Dish
  • Foil
  • Large bowl

Ingredients:  

Main Ingredients

  • 2 large carrots peeled and sliced
  • 2 large parsnips peeled and sliced
  • 2 medium sweet potatoes peeled and cubed
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 cup vegetable broth
  • 1/2 cup grated Parmesan cheese

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large bowl, toss the carrots, parsnips, sweet potatoes, onion, and garlic with olive oil, thyme, salt, and pepper.
  • Transfer the mixture to a baking dish and pour the vegetable broth over the top.
  • Cover with foil and bake for 45 minutes.
  • Remove the foil, sprinkle with Parmesan cheese, and bake for an additional 15 minutes until the vegetables are tender and the cheese is golden.

Notes:

A simple and nutritious dish that brings out the natural sweetness of root vegetables.

Nutrition value:

Calories: 200kcalCarbohydrates: 30gProtein: 5gFat: 7gSaturated Fat: 2gCholesterol: 5mgSodium: 400mgPotassium: 600mgFiber: 6gSugar: 8gVitamin A: 10000IUVitamin C: 20mgCalcium: 100mgIron: 1.5mg

Keywords:

Keyword Casserole, Vegetarian
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