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ground-turkey-and-zucchini-casserole-recipe

Ground Turkey and Zucchini Casserole

A simple and healthy casserole made with ground turkey and zucchini.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Equipment

  • Oven
  • Baking Dish
  • Skillet

Ingredients:  

Main Ingredients

  • 1 lb Ground Turkey
  • 2 Zucchini sliced
  • 1 cup Shredded Cheese
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 cup Tomato Sauce

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a skillet, cook ground turkey until browned.
  • Add salt, pepper, and tomato sauce to the skillet. Simmer for 10 minutes.
  • Layer sliced zucchini in a baking dish. Pour the turkey mixture over the zucchini.
  • Top with shredded cheese.
  • Bake in preheated oven for 30 minutes, until cheese is melted and bubbly.

Notes:

Let the casserole cool for a few minutes before serving.

Nutrition value:

Calories: 300kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Healthy
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