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Zucchini and Carrot Casserole
A delicious and healthy casserole made with zucchini and carrots.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
250
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Grater
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
Zucchini, grated
2
cups
Carrots, grated
1
cup
Cheddar cheese, shredded
1
cup
Breadcrumbs
2
pcs
Eggs, beaten
1
tsp
Salt
0.5
tsp
Black pepper
Instructions:
Preheat oven to 350°F (175°C).
In a large mixing bowl, combine grated zucchini, grated carrots, shredded cheddar cheese, breadcrumbs, beaten eggs, salt, and black pepper.
Transfer the mixture to a greased baking dish.
Bake in the preheated oven for 45 minutes, or until the top is golden brown and the casserole is set.
Let it cool for a few minutes before serving.
Notes:
This casserole is a great way to use up extra zucchini and carrots from the garden.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
20
g
Protein:
10
g
Fat:
15
g
Saturated Fat:
7
g
Cholesterol:
100
mg
Sodium:
600
mg
Potassium:
400
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
5000
IU
Vitamin C:
20
mg
Calcium:
200
mg
Iron:
2
mg
Keywords:
Keyword
Casserole, Vegetarian
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