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zucchini-and-carrot-casserole-recipe

Zucchini and Carrot Casserole

A delicious and healthy casserole made with zucchini and carrots.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl
  • Grater

Ingredients:  

Main Ingredients

  • 2 cups Zucchini, grated
  • 2 cups Carrots, grated
  • 1 cup Cheddar cheese, shredded
  • 1 cup Breadcrumbs
  • 2 pcs Eggs, beaten
  • 1 tsp Salt
  • 0.5 tsp Black pepper

Instructions: 

  • Preheat oven to 350°F (175°C).
  • In a large mixing bowl, combine grated zucchini, grated carrots, shredded cheddar cheese, breadcrumbs, beaten eggs, salt, and black pepper.
  • Transfer the mixture to a greased baking dish.
  • Bake in the preheated oven for 45 minutes, or until the top is golden brown and the casserole is set.
  • Let it cool for a few minutes before serving.

Notes:

This casserole is a great way to use up extra zucchini and carrots from the garden.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 7gCholesterol: 100mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 5gVitamin A: 5000IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Vegetarian
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