Spinach Mushroom Casserole

A hearty and healthy casserole packed with spinach and mushrooms.

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Prep Time 15 mins

Cook Time 30 mins

Total Time 45 mins

Course Main Course

Cuisine American

Servings servings

Calories 200 kcal

Equipment

Oven
Baking Dish
Mixing bowl

Ingredients:

Main Ingredients

2 cups Fresh Spinach
1 cup Sliced Mushrooms
1 cup Shredded Cheese
1 cup Milk
2 tbsp Flour
1 tsp Salt
1 tsp Pepper

Instructions:

Preheat oven to 350°F (175°C).
In a mixing bowl, combine spinach, mushrooms, and shredded cheese.
In a separate bowl, whisk together milk, flour, salt, and pepper.
Pour the milk mixture over the spinach mixture and stir to combine.
Transfer the mixture to a baking dish and bake for 30 minutes or until golden brown.

Notes:

Feel free to add other vegetables like bell peppers or onions for extra flavor.

Nutrition value:

Calories: 200kcalCarbohydrates: 10gProtein: 12gFat: 12gSaturated Fat: 7gCholesterol: 30mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 1000IUVitamin C: 15mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Vegetarian

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