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Keto Taco Casserole Recipe
A delicious and easy keto-friendly taco casserole.
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Prep Time
15
mins
Cook Time
30
mins
Total Time
45
mins
Course
Main Course
Cuisine
Mexican
Servings
6
servings
Calories
350
kcal
Equipment
Oven
Skillet
Baking Dish
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Ground Beef
1
packet
Taco Seasoning
Keto-friendly
1
cup
Shredded Cheddar Cheese
1
cup
Sour Cream
1
cup
Salsa
1
cup
Diced Tomatoes
1
cup
Chopped Lettuce
Instructions:
Preheat oven to 350°F (175°C).
In a skillet, cook ground beef over medium heat until browned. Drain excess fat.
Add taco seasoning to the beef and mix well.
In a baking dish, layer the beef mixture, sour cream, salsa, and shredded cheese.
Bake in the preheated oven for 20-25 minutes until cheese is melted and bubbly.
Top with diced tomatoes and chopped lettuce before serving.
Notes:
Feel free to add your favorite keto-friendly toppings like avocado or jalapeños.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
6
g
Protein:
20
g
Fat:
28
g
Saturated Fat:
12
g
Cholesterol:
80
mg
Sodium:
600
mg
Potassium:
400
mg
Fiber:
2
g
Sugar:
4
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
200
mg
Iron:
2
mg
Keywords:
Keyword
Casserole, Keto, Taco
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