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Kennedale Casserole Recipe
A hearty casserole perfect for family dinners.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
American
Servings
6
servings
Calories
350
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Ingredients:
1x
2x
3x
Main Ingredients
1
lb
Ground Beef
1
cup
Chopped Onion
2
cups
Cooked Rice
1
can
Tomato Soup
1
cup
Shredded Cheddar Cheese
Instructions:
Preheat oven to 350°F (175°C).
In a skillet, cook ground beef and onion over medium heat until beef is browned. Drain excess fat.
In a large mixing bowl, combine cooked beef, onion, rice, and tomato soup. Mix well.
Transfer mixture to a baking dish and top with shredded cheddar cheese.
Bake in preheated oven for 30 minutes, or until cheese is bubbly and golden.
Notes:
Feel free to add your favorite vegetables to the mix for extra flavor and nutrition.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
30
g
Protein:
20
g
Fat:
15
g
Saturated Fat:
7
g
Cholesterol:
70
mg
Sodium:
800
mg
Potassium:
400
mg
Fiber:
2
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
10
mg
Calcium:
200
mg
Iron:
3
mg
Keywords:
Keyword
Casserole
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