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dairy-free-mexican-casserole-recipe

Dairy Free Mexican Casserole Recipe

A delicious and hearty dairy-free Mexican casserole that's perfect for any meal.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 cup Quinoa cooked
  • 1 can Black Beans drained and rinsed
  • 1 cup Corn frozen or canned
  • 1 cup Salsa
  • 1 tsp Cumin
  • 1 tsp Chili Powder
  • 1 tsp Garlic Powder
  • 1 cup Dairy-Free Cheese shredded

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large mixing bowl, combine cooked quinoa, black beans, corn, salsa, cumin, chili powder, and garlic powder.
  • Transfer the mixture to a baking dish and spread it out evenly.
  • Sprinkle the shredded dairy-free cheese on top.
  • Bake in the preheated oven for 30-40 minutes, until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This casserole can be stored in the fridge for up to 3 days. Reheat before serving.

Nutrition value:

Calories: 350kcalCarbohydrates: 50gProtein: 12gFat: 10gSaturated Fat: 2gSodium: 600mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 4mg

Keywords:

Keyword Casserole, Dairy Free
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