Cauliflower Sausage Casserole Recipe

A hearty and healthy casserole combining cauliflower and sausage.

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Prep Time 15 mins

Cook Time 45 mins

Total Time 1 hr

Course Main Course

Cuisine American

Servings servings

Calories 400 kcal

Equipment

Oven
Baking Dish
Mixing bowl

Ingredients:

Main Ingredients

1 head Cauliflower cut into florets
1 lb Sausage sliced
1 cup Cheddar Cheese shredded
1 cup Heavy Cream
1 tsp Salt
1 tsp Black Pepper

Instructions:

Preheat oven to 375°F (190°C).
In a mixing bowl, combine cauliflower florets, sausage slices, shredded cheddar cheese, heavy cream, salt, and black pepper.
Transfer the mixture to a baking dish.
Bake in the preheated oven for 45 minutes, or until the top is golden and bubbly.
Let it cool for a few minutes before serving.

Notes:

Feel free to add other vegetables like broccoli or bell peppers for extra flavor.

Nutrition value:

Calories: 400kcalCarbohydrates: 10gProtein: 20gFat: 30gSaturated Fat: 15gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 70mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Cauliflower, Sausage

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