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cabbage-roll-casserole-recipe

Cabbage Roll Casserole Recipe

A hearty and comforting casserole that tastes just like traditional cabbage rolls, but without all the work.
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Prep Time 20 mins
Cook Time 1 hr
Total Time 1 hr 20 mins
Course Main Course
Cuisine Eastern European
Servings 6 servings
Calories 350 kcal

Equipment

  • Baking Dish
  • Large skillet
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 head cabbage chopped
  • 1 lb ground beef
  • 1 cup onion chopped
  • 2 cloves garlic minced
  • 1 can tomato sauce (15 oz)
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup rice cooked
  • 1 tsp salt
  • 0.5 tsp black pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • Add the chopped onion and minced garlic to the skillet and cook until the onion is translucent.
  • Stir in the tomato sauce, diced tomatoes, cooked rice, salt, and pepper. Simmer for 5 minutes.
  • In a large baking dish, layer half of the chopped cabbage, then half of the meat mixture. Repeat the layers.
  • Cover the dish with aluminum foil and bake in the preheated oven for 45 minutes. Remove the foil and bake for an additional 15 minutes.
  • Let the casserole cool for a few minutes before serving.

Notes:

This casserole is a great make-ahead meal. You can assemble it a day in advance and bake it when you're ready to eat.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 6gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 100mgIron: 3mg

Keywords:

Keyword Cabbage Roll, Casserole, Comfort Food
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