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Zucchini Lasagna Casserole Recipe
A lighter, veggie-packed twist on traditional lasagna.
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Prep Time
20
mins
Cook Time
40
mins
Total Time
1
hr
Course
Main Course
Cuisine
Italian
Servings
6
servings
Calories
350
kcal
Equipment
Baking Dish
Knife
Cutting board
Oven
Ingredients:
1x
2x
3x
Main Ingredients
3
large
zucchini
sliced lengthwise
1
lb
ground beef
2
cups
marinara sauce
2
cups
ricotta cheese
1
cup
mozzarella cheese
shredded
1/2
cup
Parmesan cheese
grated
1
tsp
salt
1
tsp
black pepper
1
tbsp
olive oil
Instructions:
Preheat oven to 375°F (190°C).
Slice zucchini lengthwise into thin strips.
In a skillet, heat olive oil over medium heat. Add ground beef, salt, and pepper. Cook until browned.
Stir in marinara sauce and simmer for 5 minutes.
In a baking dish, layer zucchini slices, beef mixture, ricotta cheese, and mozzarella cheese. Repeat layers.
Top with Parmesan cheese.
Bake for 40 minutes or until bubbly and golden.
Let cool for 10 minutes before serving.
Notes:
Great for a low-carb meal option.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
10
g
Protein:
25
g
Fat:
25
g
Saturated Fat:
10
g
Cholesterol:
80
mg
Sodium:
800
mg
Potassium:
700
mg
Fiber:
2
g
Sugar:
6
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
300
mg
Iron:
3
mg
Keywords:
Keyword
Casserole, Lasagna, Zucchini
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