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vegetable-casserole-recipe

Vegetable Casserole Recipe

A hearty and healthy vegetable casserole that's perfect for any meal.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups Broccoli florets chopped
  • 1 cup Carrots sliced
  • 1 cup Bell peppers diced
  • 1 cup Zucchini sliced
  • 1 cup Cheddar cheese shredded
  • 1 cup Milk
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1 tsp Black pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large mixing bowl, combine all the vegetables, olive oil, salt, and pepper. Mix well.
  • Transfer the vegetable mixture to a baking dish and spread evenly.
  • Pour the milk over the vegetables and top with shredded cheddar cheese.
  • Bake in the preheated oven for 45 minutes, or until the vegetables are tender and the cheese is golden brown.
  • Remove from the oven and let it cool for a few minutes before serving.

Notes:

Feel free to add any other vegetables you like.

Nutrition value:

Calories: 250kcalCarbohydrates: 20gProtein: 10gFat: 15gSaturated Fat: 5gCholesterol: 20mgSodium: 500mgPotassium: 300mgFiber: 5gSugar: 5gVitamin A: 1000IUVitamin C: 60mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Healthy, Vegetable
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