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skillet-casserole-recipe

Skillet Casserole Recipe

A hearty and delicious skillet casserole perfect for a family dinner.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Skillet
  • Oven

Ingredients:  

Main Ingredients

  • 1 lb ground beef
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup shredded cheddar cheese
  • 1 cup frozen peas
  • 2 cups cooked rice
  • to taste salt and pepper

Instructions: 

  • 1. Preheat your oven to 375°F (190°C).
  • 2. In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • 3. Add the chopped onions and minced garlic to the skillet. Cook until the onions are translucent.
  • 4. Stir in the diced tomatoes, cooked rice, frozen peas, salt, and pepper. Mix well.
  • 5. Sprinkle the shredded cheddar cheese on top of the mixture.
  • 6. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly.
  • 7. Remove from the oven and let it cool for a few minutes before serving.

Notes:

Feel free to add other vegetables like bell peppers or corn for extra flavor and nutrition.

Nutrition value:

Calories: 450kcalCarbohydrates: 35gProtein: 25gFat: 22gSaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Skillet
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