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cowboy-tater-tot-casserole-recipe

Cowboy Tater Tot Casserole Recipe

A hearty and delicious casserole that's perfect for a family dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 450 kcal

Equipment

  • Oven
  • Baking Dish
  • Skillet

Ingredients:  

Main Ingredients

  • 1 lb ground beef
  • 1 can corn drained
  • 1 can black beans drained and rinsed
  • 1 packet taco seasoning
  • 2 cups shredded cheese
  • 1 bag tater tots

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • Add the taco seasoning to the beef and stir to combine.
  • In a baking dish, layer the beef mixture, corn, black beans, and shredded cheese.
  • Top with an even layer of tater tots.
  • Bake in the preheated oven for 45 minutes, or until the tater tots are golden brown and crispy.

Notes:

Feel free to add any other veggies you like, such as bell peppers or onions.

Nutrition value:

Calories: 450kcalCarbohydrates: 45gProtein: 20gFat: 20gSaturated Fat: 10gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 6gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Comfort Food
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