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defined-dish-casserole-recipe

Defined Dish Casserole Recipe

A hearty and delicious casserole that's perfect for family dinners.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Chopped Onions
  • 2 cloves Garlic, minced
  • 1 can Diced Tomatoes (14.5 oz)
  • 1 cup Shredded Cheddar Cheese
  • 2 cups Cooked Rice
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large skillet, cook the ground beef over medium heat until browned. Drain excess fat.
  • Add the chopped onions and minced garlic to the skillet. Cook until onions are translucent.
  • Stir in the diced tomatoes, salt, and black pepper. Let it simmer for 5 minutes.
  • In a large mixing bowl, combine the cooked rice and the beef mixture. Mix well.
  • Transfer the mixture to a baking dish. Top with shredded cheddar cheese.
  • Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

Feel free to add other vegetables like bell peppers or corn for extra flavor.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gCholesterol: 60mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 4gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole
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