Cauliflower Jalapeno Popper Casserole Recipe
A delicious and spicy casserole perfect for any meal.
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Equipment
- Oven
- Baking Dish
- Mixing bowl
Ingredients:
Main Ingredients
- 1 large Cauliflower cut into florets
- 4 oz Cream Cheese softened
- 1 cup Cheddar Cheese shredded
- 1 cup Mozzarella Cheese shredded
- 3 pieces Jalapenos diced
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Salt
- 1 tsp Black Pepper
Instructions:
- Preheat your oven to 375°F (190°C).
- In a large pot, bring water to a boil and cook the cauliflower florets for about 5 minutes, until tender. Drain and set aside.
- In a mixing bowl, combine the cream cheese, cheddar cheese, mozzarella cheese, jalapenos, garlic powder, onion powder, salt, and black pepper.
- Add the cooked cauliflower to the cheese mixture and stir until well combined.
- Transfer the mixture to a baking dish and spread it out evenly.
- Bake in the preheated oven for 25-30 minutes, until the top is golden and bubbly.
- Remove from the oven and let it cool for a few minutes before serving.
Notes:
Feel free to adjust the number of jalapenos based on your spice preference.
Nutrition value:
Calories: 250kcalCarbohydrates: 10gProtein: 12gFat: 18gSaturated Fat: 10gCholesterol: 50mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 1mg
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