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Vegetarian Enchilada Casserole Recipe
A delicious and easy vegetarian enchilada casserole that's perfect for weeknight dinners.
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Prep Time
20
mins
Cook Time
30
mins
Total Time
50
mins
Course
Main Course
Cuisine
Mexican
Servings
6
servings
Calories
350
kcal
Equipment
Baking Dish
Mixing bowl
Spoon
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
Black Beans
cooked
2
cups
Corn
frozen or fresh
1
cup
Salsa
8
pieces
Corn Tortillas
2
cups
Cheddar Cheese
shredded
Instructions:
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine black beans, corn, and salsa.
Layer 4 tortillas on the bottom of a baking dish.
Spread half of the bean mixture over the tortillas.
Sprinkle half of the shredded cheese over the bean mixture.
Repeat the layers with the remaining tortillas, bean mixture, and cheese.
Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
Let it cool for a few minutes before serving.
Notes:
You can add other vegetables like bell peppers or zucchini for extra flavor.
Nutrition value:
Calories:
350
kcal
Carbohydrates:
45
g
Protein:
15
g
Fat:
12
g
Saturated Fat:
6
g
Cholesterol:
30
mg
Sodium:
600
mg
Potassium:
500
mg
Fiber:
10
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
15
mg
Calcium:
200
mg
Iron:
3
mg
Keywords:
Keyword
Casserole, Enchilada, Vegetarian
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