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greek-vegetable-casserole-recipe

Greek Vegetable Casserole

A hearty and healthy Greek vegetable casserole that's perfect for any meal.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Greek
Servings 4 servings
Calories 200 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 cups zucchini, sliced
  • 2 cups eggplant, diced
  • 1 cup bell pepper, chopped
  • 1 cup onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 cup tomato sauce
  • 1/2 cup feta cheese, crumbled
  • to taste salt and pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large mixing bowl, combine the zucchini, eggplant, bell pepper, onion, and garlic.
  • Drizzle the olive oil over the vegetables and sprinkle with oregano, basil, salt, and pepper. Toss to coat evenly.
  • Transfer the vegetable mixture to a baking dish and spread it out evenly.
  • Pour the tomato sauce over the vegetables and sprinkle with crumbled feta cheese.
  • Bake in the preheated oven for 40 minutes, or until the vegetables are tender and the top is golden brown.
  • Remove from the oven and let it cool for a few minutes before serving.

Notes:

This casserole can be served as a main dish or a side. It's great with a slice of crusty bread.

Nutrition value:

Calories: 200kcalCarbohydrates: 20gProtein: 6gFat: 12gSaturated Fat: 4gCholesterol: 15mgSodium: 400mgPotassium: 600mgFiber: 5gSugar: 8gVitamin A: 500IUVitamin C: 40mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Healthy, Vegetarian
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