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egg-foo-young-casserole-recipe

Egg Foo Young Casserole Recipe

A delicious and easy-to-make casserole version of the classic Egg Foo Young.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Chinese
Servings 4 servings
Calories 250 kcal

Equipment

  • Oven
  • Mixing bowl
  • Baking Dish

Ingredients:  

Main Ingredients

  • 6 eggs
  • 1 cup bean sprouts fresh
  • 1 cup cooked chicken diced
  • 1/2 cup green onions chopped
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1/4 tsp black pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a large mixing bowl, beat the eggs.
  • Add the bean sprouts, cooked chicken, green onions, soy sauce, sesame oil, and black pepper to the eggs. Mix well.
  • Pour the mixture into a greased baking dish.
  • Bake in the preheated oven for 30 minutes or until the eggs are set and the top is golden brown.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This casserole is a great way to enjoy the flavors of Egg Foo Young without the hassle of frying individual patties.

Nutrition value:

Calories: 250kcalCarbohydrates: 5gProtein: 20gFat: 15gSaturated Fat: 4gCholesterol: 300mgSodium: 600mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Keywords:

Keyword Casserole, Egg Foo Young
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