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turkey-zucchini-enchilada-casserole-recipe

Turkey Zucchini Enchilada Casserole Recipe

A delicious and healthy casserole combining turkey and zucchini with enchilada flavors.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 300 kcal

Equipment

  • Oven
  • Baking Dish
  • Skillet

Ingredients:  

Main Ingredients

  • 1 lb Ground Turkey
  • 2 cups Zucchini, shredded
  • 1 cup Enchilada Sauce
  • 1 cup Shredded Cheese
  • 1 tsp Cumin
  • 1 tsp Chili Powder
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • to taste Salt and Pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a skillet, cook the ground turkey until browned.
  • Add the shredded zucchini, cumin, chili powder, garlic powder, onion powder, salt, and pepper to the skillet. Cook for another 5 minutes.
  • In a baking dish, spread a layer of enchilada sauce on the bottom.
  • Layer the turkey and zucchini mixture over the sauce.
  • Top with shredded cheese and the remaining enchilada sauce.
  • Bake in the preheated oven for 25-30 minutes, until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving.

Notes:

This casserole is great for meal prep and can be stored in the fridge for up to 3 days.

Nutrition value:

Calories: 300kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Enchilada, Turkey, Zucchini
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