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mexican-polenta-casserole-recipe

Mexican Polenta Casserole

A delicious and hearty Mexican-inspired casserole made with polenta, beans, and cheese.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 300 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl
  • Saucepan

Ingredients:  

Main Ingredients

  • 2 cups Polenta
  • 4 cups Water
  • 1 can Black Beans drained and rinsed
  • 1 cup Corn frozen or canned
  • 1 cup Salsa
  • 1 cup Cheddar Cheese shredded

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a saucepan, bring water to a boil. Gradually whisk in polenta. Reduce heat to low and cook, stirring frequently, until thickened, about 15 minutes.
  • Spread the cooked polenta evenly in a greased baking dish.
  • In a mixing bowl, combine black beans, corn, and salsa. Spread this mixture over the polenta.
  • Sprinkle shredded cheddar cheese on top.
  • Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This casserole can be customized with your favorite toppings like avocado, sour cream, or jalapeños.

Nutrition value:

Calories: 300kcalCarbohydrates: 45gProtein: 10gFat: 10gSaturated Fat: 5gCholesterol: 20mgSodium: 600mgPotassium: 300mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Keywords:

Keyword Casserole, Mexican, Polenta
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