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layered-vegetable-casserole-recipe

Layered Vegetable Casserole

A hearty and healthy layered vegetable casserole perfect for any meal.
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Prep Time 20 mins
Cook Time 40 mins
Total Time 1 hr
Course Main Course
Cuisine Vegetarian
Servings 6 servings
Calories 200 kcal

Equipment

  • Baking Dish
  • Knife
  • Cutting board

Ingredients:  

Main Ingredients

  • 2 cups Zucchini, sliced
  • 2 cups Tomatoes, sliced
  • 1 cup Onions, sliced
  • 1 cup Bell Peppers, sliced
  • 2 cups Cheese, shredded
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 2 tbsp Olive Oil

Instructions: 

  • Preheat the oven to 375°F (190°C).
  • Grease a baking dish with olive oil.
  • Layer the zucchini, tomatoes, onions, and bell peppers in the dish.
  • Sprinkle each layer with salt, pepper, and cheese.
  • Drizzle olive oil on top.
  • Bake for 40 minutes or until vegetables are tender and cheese is golden brown.

Notes:

Feel free to add your favorite vegetables or spices.

Nutrition value:

Calories: 200kcalCarbohydrates: 15gProtein: 10gFat: 12gSaturated Fat: 5gCholesterol: 20mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 800IUVitamin C: 60mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Vegetable
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