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enchilada-casserole-recipe

Enchilada Casserole Recipe

A delicious and easy-to-make enchilada casserole that's perfect for family dinners.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Mexican
Servings 6 servings
Calories 450 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb Ground beef
  • 1 can Enchilada sauce 15 oz
  • 1 cup Shredded cheese Mexican blend
  • 12 pieces Corn tortillas
  • 1 can Black beans 15 oz, drained and rinsed
  • 1 cup Sour cream
  • 1 medium Onion chopped
  • 1 tsp Garlic powder
  • 1 tsp Cumin
  • 1 tsp Chili powder
  • to taste Salt and pepper

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a skillet, cook ground beef over medium heat until browned. Drain excess fat.
  • Add chopped onion, garlic powder, cumin, chili powder, salt, and pepper to the beef. Cook until onions are soft.
  • In a baking dish, layer half of the tortillas, followed by half of the beef mixture, black beans, enchilada sauce, and shredded cheese.
  • Repeat the layers with the remaining ingredients.
  • Cover with foil and bake for 20 minutes. Remove foil and bake for an additional 10 minutes or until cheese is bubbly.
  • Let it cool for a few minutes, then serve with sour cream.

Notes:

Feel free to add more veggies like bell peppers or corn for extra flavor.

Nutrition value:

Calories: 450kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Enchilada
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