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+ servings

Chili Bean Casserole

A hearty and delicious chili bean casserole perfect for family dinners.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef
  • 1 can Kidney Beans drained and rinsed
  • 1 can Black Beans drained and rinsed
  • 1 can Diced Tomatoes
  • 1 cup Chopped Onion
  • 2 cloves Garlic minced
  • 1 tbsp Chili Powder
  • 1 tsp Cumin
  • 1 cup Shredded Cheddar Cheese

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a large skillet, cook ground beef over medium heat until browned. Drain excess fat.
  • Add chopped onion and minced garlic to the skillet. Cook until onion is translucent.
  • Stir in chili powder and cumin. Cook for another minute.
  • In a large mixing bowl, combine cooked beef mixture, kidney beans, black beans, and diced tomatoes.
  • Transfer mixture to a baking dish. Top with shredded cheddar cheese.
  • Bake in preheated oven for 25-30 minutes, until cheese is melted and bubbly.
  • Let cool slightly before serving. Enjoy!

Notes:

Feel free to add more spices or vegetables to suit your taste.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gSaturated Fat: 7gCholesterol: 50mgSodium: 800mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 200mgIron: 4mg

Keywords:

Keyword Beans, Casserole, Chili
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