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zucchini-tomato-onion-casserole-recipe

Zucchini Tomato Onion Casserole

A simple and delicious casserole made with zucchini, tomatoes, and onions.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 150 kcal

Equipment

  • Baking Dish
  • Knife
  • Cutting board
  • Oven

Ingredients:  

Main Ingredients

  • 2 medium zucchini sliced
  • 3 medium tomatoes sliced
  • 1 large onion sliced
  • 1 cup shredded mozzarella cheese
  • 1 tsp dried oregano
  • to taste salt and pepper

Instructions: 

  • Preheat the oven to 375°F (190°C).
  • Layer the sliced zucchini, tomatoes, and onions in a baking dish.
  • Sprinkle with salt, pepper, and dried oregano.
  • Top with shredded mozzarella cheese.
  • Bake in the preheated oven for 30 minutes, or until the vegetables are tender and the cheese is golden brown.

Notes:

Great as a side dish or a main course for vegetarians.

Nutrition value:

Calories: 150kcalCarbohydrates: 12gProtein: 8gFat: 8gSaturated Fat: 4gCholesterol: 20mgSodium: 300mgPotassium: 450mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Keywords:

Keyword Casserole, Vegetarian
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