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sardine-casserole-recipe

Sardine Casserole Recipe

A simple and delicious sardine casserole that's perfect for a quick dinner.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Oven

Ingredients:  

Main Ingredients

  • 2 cans sardines drained
  • 1 cup breadcrumbs
  • 1 cup milk
  • 1 cup shredded cheese
  • 1 tbsp butter melted
  • 1 tsp salt
  • 1 tsp pepper

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a mixing bowl, combine sardines, breadcrumbs, milk, shredded cheese, melted butter, salt, and pepper.
  • Transfer the mixture to a baking dish.
  • Bake for 30 minutes or until the top is golden brown.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add some chopped vegetables like onions or bell peppers for extra flavor.

Nutrition value:

Calories: 350kcalCarbohydrates: 25gProtein: 20gFat: 18gSaturated Fat: 8gCholesterol: 50mgSodium: 800mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Sardine
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