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–+ servings

Low Fiber Meals Casserole Recipe

A simple and delicious low fiber casserole recipe.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 2 cups Cooked Chicken, diced
  • 1 cup White Rice, cooked
  • 1 cup Cheddar Cheese, shredded
  • 1 can Cream of Chicken Soup
  • 1/2 cup Milk
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a mixing bowl, combine the cooked chicken, cooked rice, shredded cheddar cheese, cream of chicken soup, milk, salt, and black pepper.
  • Transfer the mixture to a baking dish and spread it out evenly.
  • Bake in the preheated oven for 45 minutes, or until the top is golden and bubbly.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This casserole is perfect for those needing a low-fiber diet. Feel free to adjust the seasoning to your taste.

Nutrition value:

Calories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Low Fiber
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