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–+ servings

Hamburger Wild Rice Casserole Recipe

A hearty casserole combining ground beef and wild rice, perfect for a family dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 450 kcal

Equipment

  • Oven
  • Baking Dish
  • Skillet

Ingredients:  

Main Ingredients

  • 1 lb ground beef
  • 1 cup wild rice
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 2 cups beef broth
  • 1 cup sour cream
  • 1 cup shredded cheddar cheese
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • Cook the wild rice according to package instructions.
  • In a skillet, brown the ground beef over medium heat. Add the chopped onions and minced garlic, cooking until the onions are translucent.
  • In a large bowl, combine the cooked wild rice, ground beef mixture, beef broth, sour cream, salt, and pepper. Mix well.
  • Transfer the mixture to a baking dish and top with shredded cheddar cheese.
  • Bake in the preheated oven for 30 minutes, or until the cheese is melted and bubbly.
  • Let it cool for a few minutes before serving.

Notes:

This casserole can be made ahead and refrigerated. Just bake it when you're ready to eat.

Nutrition value:

Calories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 12gCholesterol: 80mgSodium: 800mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 300IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Comfort Food
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