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Gluten Free Squash Casserole Recipe
A delicious and healthy gluten-free casserole made with fresh squash.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
250
kcal
Equipment
Baking Dish
Mixing bowl
Oven
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
sliced squash
fresh
1
cup
shredded cheese
gluten-free
1
cup
gluten-free breadcrumbs
1
cup
milk
any kind
2
tbsp
butter
melted
1
tsp
salt
1
tsp
black pepper
Instructions:
Preheat your oven to 350°F (175°C).
In a mixing bowl, combine the sliced squash, shredded cheese, gluten-free breadcrumbs, milk, melted butter, salt, and black pepper.
Transfer the mixture to a baking dish.
Bake for 45 minutes or until the top is golden brown and the squash is tender.
Let it cool for a few minutes before serving.
Notes:
This casserole is perfect for a family dinner or a potluck. You can add other vegetables like zucchini or bell peppers for more variety.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
30
g
Protein:
10
g
Fat:
10
g
Saturated Fat:
5
g
Cholesterol:
30
mg
Sodium:
500
mg
Potassium:
300
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
200
mg
Iron:
2
mg
Keywords:
Keyword
Casserole, Gluten-Free
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