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Dairy Free Vegetable Casserole
A hearty and delicious dairy-free vegetable casserole perfect for any meal.
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Prep Time
20
mins
Cook Time
40
mins
Total Time
1
hr
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
200
kcal
Equipment
Baking Dish
Mixing bowl
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
Broccoli florets
2
cups
Cauliflower florets
1
cup
Carrots, sliced
1
cup
Peas
1
cup
Dairy-free cheese
1
cup
Almond milk
2
tbsp
Olive oil
1
tsp
Salt
1
tsp
Black pepper
Instructions:
Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine all the vegetables.
Add olive oil, salt, and pepper to the vegetables and mix well.
Transfer the vegetable mixture to a baking dish.
Pour almond milk over the vegetables and top with dairy-free cheese.
Bake for 40 minutes or until the vegetables are tender and the top is golden brown.
Let it cool for a few minutes before serving.
Notes:
You can use any combination of vegetables you like.
Nutrition value:
Calories:
200
kcal
Carbohydrates:
20
g
Protein:
6
g
Fat:
10
g
Saturated Fat:
2
g
Sodium:
300
mg
Potassium:
400
mg
Fiber:
5
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
60
mg
Calcium:
200
mg
Iron:
2
mg
Keywords:
Keyword
Casserole, Dairy Free, Vegetable
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