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squash-and-rice-casserole-recipe

Squash and Rice Casserole

A comforting casserole made with squash and rice, perfect for a family dinner.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 6 servings
Calories 250 kcal

Equipment

  • Baking Dish
  • Mixing bowl
  • Oven

Ingredients:  

Main Ingredients

  • 2 cups cooked rice
  • 3 cups sliced squash
  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a mixing bowl, combine the cooked rice, sliced squash, shredded cheddar cheese, milk, melted butter, salt, and black pepper. Mix well.
  • Transfer the mixture to a greased baking dish.
  • Bake in the preheated oven for 45 minutes, or until the top is golden and bubbly.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This casserole can be made ahead and refrigerated. Just add an extra 10 minutes to the baking time if baking from cold.

Nutrition value:

Calories: 250kcalCarbohydrates: 30gProtein: 10gFat: 10gSaturated Fat: 6gCholesterol: 30mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Keywords:

Keyword Casserole, Comfort Food
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