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ground-beef-low-carb-casserole-recipe

Ground Beef Low Carb Casserole Recipe

A delicious low-carb casserole made with ground beef, perfect for a hearty meal.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Oven
  • Baking Dish
  • Skillet

Ingredients:  

Main Ingredients

  • 1 lb Ground Beef
  • 1 cup Cheddar Cheese, shredded
  • 1 cup Heavy Cream
  • 1 cup Broccoli, chopped
  • 1 tsp Salt
  • 1 tsp Black Pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • Add the chopped broccoli to the skillet and cook for another 5 minutes.
  • In a baking dish, combine the cooked beef and broccoli with the heavy cream, shredded cheddar cheese, salt, and black pepper. Mix well.
  • Bake in the preheated oven for 20 minutes, or until the cheese is bubbly and golden brown.
  • Let the casserole cool for a few minutes before serving.

Notes:

This casserole is great for meal prep and can be stored in the fridge for up to 3 days.

Nutrition value:

Calories: 450kcalCarbohydrates: 6gProtein: 25gFat: 35gSaturated Fat: 15gCholesterol: 100mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 3mg

Keywords:

Keyword Casserole, Ground Beef, Low Carb
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