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beef-tips-and-rice-casserole-recipe

Beef Tips and Rice Casserole

A hearty and comforting casserole with tender beef tips and flavorful rice.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Equipment

  • Oven
  • Casserole Dish
  • Skillet

Ingredients:  

Main Ingredients

  • 1 lb Beef tips
  • 1 cup Rice uncooked
  • 2 cups Beef broth
  • 1 cup Mushrooms sliced
  • 1 medium Onion chopped
  • 2 tbsp Olive oil
  • 2 cloves Garlic minced
  • to taste Salt and pepper

Instructions: 

  • Preheat your oven to 350°F (175°C).
  • In a skillet, heat olive oil over medium heat. Add beef tips and cook until browned.
  • Add chopped onion and minced garlic to the skillet. Cook until onion is translucent.
  • Stir in sliced mushrooms and cook for another 5 minutes.
  • Transfer the beef mixture to a casserole dish. Add uncooked rice and beef broth. Stir to combine.
  • Cover the casserole dish with foil and bake in the preheated oven for 45 minutes, or until the rice is tender.
  • Season with salt and pepper to taste before serving.

Notes:

Feel free to add other vegetables like bell peppers or peas for extra flavor and nutrition.

Nutrition value:

Calories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 10mgCalcium: 50mgIron: 4mg

Keywords:

Keyword Beef, Casserole, Comfort Food
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