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vegan-grits-casserole-recipe

Vegan Grits Casserole

A hearty and comforting vegan casserole made with creamy grits and flavorful vegetables.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • Oven
  • Baking Dish
  • Saucepan

Ingredients:  

Main Ingredients

  • 1 cup Grits
  • 4 cups Vegetable Broth
  • 1 cup Nutritional Yeast
  • 1 cup Chopped Spinach
  • 1 cup Diced Tomatoes
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • to taste Salt and Pepper

Instructions: 

  • Preheat your oven to 375°F (190°C).
  • In a saucepan, bring the vegetable broth to a boil. Slowly whisk in the grits and reduce the heat to low. Cook, stirring frequently, until the grits are thick and creamy, about 5-7 minutes.
  • Stir in the nutritional yeast, chopped spinach, diced tomatoes, garlic powder, onion powder, salt, and pepper. Mix well.
  • Pour the mixture into a lightly greased baking dish and spread it out evenly.
  • Bake in the preheated oven for 30-35 minutes, or until the top is golden and the casserole is set.
  • Let it cool for a few minutes before serving. Enjoy!

Notes:

This vegan grits casserole is perfect for a cozy dinner or a hearty breakfast. Feel free to add your favorite veggies!

Nutrition value:

Calories: 200kcalCarbohydrates: 30gProtein: 8gFat: 5gSaturated Fat: 1gSodium: 600mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 2mg

Keywords:

Keyword Casserole, Vegan
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