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ground-turkey-butternut-squash-casserole-recipe

Ground Turkey Butternut Squash Casserole

A hearty and healthy casserole made with ground turkey and butternut squash.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Oven
  • Baking Dish
  • Skillet

Ingredients:  

Main Ingredients

  • 1 lb Ground Turkey
  • 1 medium Butternut Squash peeled and cubed
  • 1 cup Onion chopped
  • 2 cloves Garlic minced
  • 1 cup Chicken Broth
  • 1 cup Cheddar Cheese shredded
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 tsp Dried Thyme

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a skillet, cook ground turkey over medium heat until browned.
  • Add chopped onion and minced garlic to the skillet. Cook until softened.
  • Add cubed butternut squash, chicken broth, salt, pepper, and thyme. Stir to combine.
  • Transfer the mixture to a baking dish. Top with shredded cheddar cheese.
  • Bake in the preheated oven for 45 minutes, or until the squash is tender and the cheese is bubbly.

Notes:

Feel free to add other veggies like bell peppers or spinach for extra nutrition.

Nutrition value:

Calories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 4gVitamin A: 10000IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Keywords:

Keyword Casserole, Comfort Food, Healthy
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