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black-eyed-peas-and-cabbage-casserole-recipe

Black Eyed Peas and Cabbage Casserole Recipe

A hearty and nutritious casserole featuring black-eyed peas and cabbage.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine American
Servings 4 servings
Calories 200 kcal

Equipment

  • Skillet
  • Casserole Dish
  • Oven

Ingredients:  

Main Ingredients

  • 1 cup black-eyed peas soaked overnight
  • 1 small cabbage chopped
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 can diced tomatoes
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 2 cups vegetable broth
  • 2 tbsp olive oil

Instructions: 

  • Preheat oven to 375°F (190°C).
  • Heat olive oil in a large skillet over medium heat. Add onion and garlic, sauté until translucent.
  • Add chopped cabbage, cook until slightly tender.
  • Stir in soaked black-eyed peas, diced tomatoes, salt, pepper, and paprika.
  • Pour in vegetable broth and bring to a simmer.
  • Transfer mixture to a casserole dish, cover with foil.
  • Bake in preheated oven for 45 minutes or until peas are tender.

Notes:

Serve hot and enjoy!

Nutrition value:

Calories: 200kcalCarbohydrates: 30gProtein: 8gFat: 5gSaturated Fat: 1gSodium: 600mgPotassium: 500mgFiber: 8gSugar: 6gVitamin A: 300IUVitamin C: 40mgCalcium: 80mgIron: 2mg

Keywords:

Keyword Casserole, Vegetarian
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