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Tomato Vegetable Casserole Recipe
A hearty and healthy casserole packed with tomatoes and assorted vegetables.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
200
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Ingredients:
1x
2x
3x
Main Ingredients
4
cups
chopped tomatoes
2
cups
chopped zucchini
1
cup
chopped bell peppers
1
cup
chopped onions
2
cloves
garlic, minced
1
tsp
dried oregano
1
tsp
dried basil
1
cup
shredded mozzarella cheese
to taste
Salt and pepper
Instructions:
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine tomatoes, zucchini, bell peppers, onions, and garlic.
Add oregano, basil, salt, and pepper. Mix well.
Transfer the mixture to a baking dish. Top with shredded mozzarella cheese.
Bake for 45 minutes or until the vegetables are tender and the cheese is golden brown.
Let it cool for a few minutes before serving.
Notes:
Feel free to add other vegetables like eggplant or mushrooms.
Nutrition value:
Calories:
200
kcal
Carbohydrates:
20
g
Protein:
10
g
Fat:
10
g
Saturated Fat:
5
g
Cholesterol:
20
mg
Sodium:
400
mg
Potassium:
500
mg
Fiber:
5
g
Sugar:
10
g
Vitamin A:
1000
IU
Vitamin C:
50
mg
Calcium:
200
mg
Iron:
2
mg
Keywords:
Keyword
Casserole, Vegetarian
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