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Squash and Tomato Casserole
A simple and delicious casserole made with squash and tomatoes.
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Prep Time
15
mins
Cook Time
45
mins
Total Time
1
hr
Course
Main Course
Cuisine
American
Servings
4
servings
Calories
200
kcal
Equipment
Oven
Baking Dish
Knife
Cutting board
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
sliced squash
2
cups
chopped tomatoes
1
cup
shredded cheese
1
cup
bread crumbs
1
tsp
salt
1
tsp
black pepper
Instructions:
Preheat your oven to 375°F (190°C).
In a baking dish, layer the sliced squash and chopped tomatoes.
Sprinkle salt and pepper over the vegetables.
Top with shredded cheese and bread crumbs.
Bake for 45 minutes or until the top is golden brown and the vegetables are tender.
Notes:
Feel free to add other vegetables like zucchini or bell peppers.
Nutrition value:
Calories:
200
kcal
Carbohydrates:
20
g
Protein:
10
g
Fat:
10
g
Saturated Fat:
5
g
Cholesterol:
20
mg
Sodium:
500
mg
Potassium:
300
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
500
IU
Vitamin C:
20
mg
Calcium:
150
mg
Iron:
2
mg
Keywords:
Keyword
Casserole, Vegetarian
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