Protein Casserole Recipe

A hearty and protein-packed casserole perfect for any meal.

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Prep Time 15 mins

Cook Time 45 mins

Total Time 1 hr

Course Main Course

Cuisine American

Servings servings

Calories 350 kcal

Equipment

Oven
Baking Dish
Mixing bowl

Ingredients:

Main Ingredients

2 cups Cooked Chicken Breast diced
1 cup Quinoa cooked
1 cup Broccoli chopped
1 cup Cheddar Cheese shredded
1 cup Greek Yogurt
1 tsp Garlic Powder
1 tsp Onion Powder
1 tsp Salt
0.5 tsp Black Pepper

Instructions:

Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine the cooked chicken, quinoa, broccoli, cheddar cheese, and Greek yogurt.
Add the garlic powder, onion powder, salt, and black pepper. Mix well.
Transfer the mixture to a baking dish and spread it out evenly.
Bake in the preheated oven for 45 minutes, or until the top is golden and bubbly.
Let it cool for a few minutes before serving. Enjoy!

Notes:

This casserole can be stored in the fridge for up to 3 days.

Nutrition value:

Calories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 7gCholesterol: 80mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 40mgCalcium: 200mgIron: 2mg

Keywords:

Keyword Casserole, Protein

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