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keto-meatball-casserole-recipe

Keto Meatball Casserole Recipe

A delicious and easy keto-friendly meatball casserole.
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Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course
Cuisine Italian
Servings 4 servings
Calories 350 kcal

Equipment

  • Baking Dish
  • Oven
  • Mixing bowl

Ingredients:  

Meatball Ingredients

  • 1 lb ground beef
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup almond flour
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 2 cups marinara sauce (sugar-free)
  • 1 cup shredded mozzarella cheese

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a bowl, mix ground beef, Parmesan cheese, almond flour, egg, garlic, Italian seasoning, salt, and pepper.
  • Form mixture into meatballs and place in a baking dish.
  • Pour marinara sauce over meatballs.
  • Bake for 20 minutes.
  • Sprinkle mozzarella cheese on top and bake for another 10 minutes until cheese is melted and bubbly.

Notes:

Enjoy your keto meatball casserole!

Nutrition value:

Calories: 350kcalCarbohydrates: 6gProtein: 25gFat: 25gSaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 3mg

Keywords:

Keyword Keto
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