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green-chili-cauliflower-casserole-recipe

Green Chili Cauliflower Casserole

A delicious and spicy cauliflower casserole with green chili.
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Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr
Course Main Course
Cuisine Mexican
Servings 4 servings
Calories 200 kcal

Equipment

  • Oven
  • Baking Dish
  • Mixing bowl

Ingredients:  

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 1 cup Green Chili chopped
  • 1 cup Cheddar Cheese shredded
  • 1 cup Sour Cream
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • to taste Salt
  • to taste Black Pepper

Instructions: 

  • Preheat oven to 375°F (190°C).
  • In a mixing bowl, combine cauliflower florets, green chili, cheddar cheese, sour cream, garlic powder, onion powder, salt, and black pepper.
  • Transfer the mixture to a baking dish.
  • Bake for 45 minutes or until the top is golden and bubbly.
  • Let it cool for a few minutes before serving.

Notes:

Feel free to add more cheese on top before baking for an extra cheesy crust.

Nutrition value:

Calories: 200kcalCarbohydrates: 10gProtein: 8gFat: 15gSaturated Fat: 9gCholesterol: 40mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 60mgCalcium: 200mgIron: 1mg

Keywords:

Keyword Casserole, Cauliflower, Green Chili
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