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Vegetable and Cream Cheese Casserole
A creamy, comforting vegetable casserole that's perfect for any meal.
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Prep Time
20
mins
Cook Time
40
mins
Total Time
1
hr
Course
Main Course
Cuisine
American
Servings
6
servings
Calories
250
kcal
Equipment
Oven
Baking Dish
Mixing bowl
Ingredients:
1x
2x
3x
Main Ingredients
2
cups
Broccoli florets
2
cups
Cauliflower florets
1
cup
Carrots, sliced
8
oz
Cream cheese, softened
1
cup
Shredded cheddar cheese
1
cup
Milk
1
tsp
Garlic powder
1
tsp
Onion powder
to taste
Salt and pepper
Instructions:
Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the broccoli, cauliflower, and carrots.
In a separate bowl, mix the softened cream cheese, shredded cheddar cheese, milk, garlic powder, and onion powder until smooth.
Pour the cheese mixture over the vegetables and stir until well coated. Season with salt and pepper to taste.
Transfer the mixture to a baking dish and spread evenly.
Bake in the preheated oven for 40 minutes, or until the vegetables are tender and the top is golden brown.
Let it cool for a few minutes before serving.
Notes:
Feel free to add other vegetables like bell peppers or zucchini.
Nutrition value:
Calories:
250
kcal
Carbohydrates:
15
g
Protein:
8
g
Fat:
18
g
Saturated Fat:
10
g
Cholesterol:
50
mg
Sodium:
400
mg
Potassium:
300
mg
Fiber:
3
g
Sugar:
5
g
Vitamin A:
800
IU
Vitamin C:
60
mg
Calcium:
200
mg
Iron:
1.5
mg
Keywords:
Keyword
Casserole, Vegetarian
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